Anatomical and Physiological Birth
I just got done attending a Spinning Babies workshop this weekend in our local community! What a privilege to get to go and learn about this anatomical and physiological approach to pregnancy and childbirth! I learned a lot and am already implementing it in my doula work. Have any of you ever used spinning babies‘ approaches in your pregnancies and births? If so, I would love to hear your stories. What were your favorite exercises and what helped you in your birth the most?